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Retreats & Experiences
Retreats & Experiences
Rooted in experience and driven by connection, my work across retreats brings together mindful movement, meditation and sound to support each group’s unique experience.
Throughout 2026, I’ve been a featured facilitator at retreats across Asia and Europe, sharing a variety of practices shaped around the setting, theme and needs of each gathering. From sunrise Vinyasa and mindful Hatha to evening sound baths, Yoga Nidra, visualisation meditations and intention-setting practices, each offering complements the wider retreat experience.
Whether creating space for rest and reflection, supporting personal growth or helping guests reconnect with themselves and one another, my approach is guided by the people, place and purpose behind each gathering.
Sri Lanka | Yoga Festival Tribe
As part of an industry conference in Sri Lanka, I had the opportunity to facilitate wellness experiences for retreat guests, blending mindful movement and restorative practices into their retreat journey.
Offerings included sunrise Vinyasa flows, mindful Hatha yoga and immersive Yoga Nidra sound baths, creating space for connection, relaxation and renewal while bringing together movement, breath and sound.
Umbria, Italy | Rising Sisterhood Retreats
Umbria, Italy | Rising Sisterhood Retreats
Set in the ancient village of Assisi, Umbria, I facilitated daily morning yoga sessions and a guided Yoga Nidra meditation for a women's retreat welcoming guests aged 40 and over. Each practice was complemented by original soundscapes composed by me, weaving intentional frequencies and sound bowl recordings to support relaxation, mindful connection and a gentle, energising start to the day.
Sevilla, Spain
Power Flow Retreats
Crete, Greece
Feel Travel
For a women-only retreat in Spain, I facilitated guided Yoga Nidra meditations, offering guests a dedicated space to slow down, release tension and reconnect with themselves.
Through gentle verbal guidance and visualisation, each session encouraged deep rest, mindful awareness and a sense of calm within the shared retreat experience.
During a self-development workshop week in Greece, I facilitated morning mindful yoga flows blending Hatha and Vinyasa sequencing, alongside guided morning meditation and intention-setting practices.
Designed for a mixed-gender group of remote workers and entrepreneurs, these sessions supported mindful movement, clarity and a grounded start to each day.
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